Rosacea: Symptoms, Remedies and Tricks to prevent Outbreaks.
Rosacea is a skin condition which results in a persistent discoloration in the face, particularly on the cheeks, forehead and nose. According to studies conducted, about 45 million people worldwide have been reported to suffer from this condition, and is most common sufferers are fair-skinned people who ranges from 20 to 50 years of age. And, the worst part of this skin condition is, rosacea becomes increasingly worse over time if it's left untreated.
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This is a condition where blood vessel seems to dilate and these dilated blood vessels have a tendency to become bigger in size with time and becomes visible on the surface of the skin as small red lines. Papules (red bumps) and pustules (pus filled/oozing bumps), are also common among rosacea suffers, which often come across as regular pimples, but unfortunately, they are not. But unlike adolescent acne, there aren't any whiteheads or blackheads in rosacea affected skin or acnes. The precise cause of rosacea is unknown, but much disagreement exists about several contributing factors.
Since rosacea mainly impacts the regions of the face which blush, emotional factors (stress, stress, humiliation etc.), food items (alcohol, coffee, meals high in histamine, hot foods etc.) and weather (summertime and harsh winters) all aggravate rosacea. Sun exposure undoubtedly worsens acne rosacea. A skin mite (Demodex folliculorum) which infests hair follicles was believed to be a contributing element for rosacea and research have discovered several rosacea patients using a large number of demodex mites. A bacterium (Helicobacter pylori) found in the digestive tract of some people may lead to acid reflux disease, has been researched as a potential source of rosacea.
Rosacea manifests itself as a facial blushing that doesn't appear to fade completely. The first redness can be irregular, but over the years it grows into a persistent redness which looks like inflammation (such as a sun burn). Additionally, the face frequently feels painful and itchy. Rosacea is usually treated with topical remedies (e.g. antibiotic lotions or gels) and a first oral tetracycline regimen could be required to find the problem in check. Though prescription antibiotic remedies may work for many people, these remedies could be less effective over time and rosacea flare-ups become more regular.
Types of Rosacea:
There are generally four types of rosacea and one of the most common among them is Ocular Rosacea.
Ocular Rosacea generally accompanies rosacea and frequently manifests itself as red, itchy and burning eyes. And therefore, some people also narrate the feel as an invention of foreign body sensation in the eye. Ocular rosacea can grow slowly as compared to other rosacea outbreak symptoms and you might not experience any symptoms on your eyes. In such cases it's quite important in case you have rosacea to get your eyes checked regularly by an eye physician or optometrist. This is particularly true when you use contact lenses.
Some Rules you should follow in order to Avert and Reduce the Symptoms and Rosacea Attacks:
• Drink a lot of fluids: Consuming at least 8 glasses of water can help the body to remove waste products and to keep your skin hydrated for less itchiness and dryness on the rosacea affected areas.
• Recognizing Trigger Foods: It is very important to identify the food items that trigger such conditions or makes it worse, and stay away from them. Because trigger foods differ from person to person, therefore eliminating certain foods from the diet for a period of time can help identify those foods. The common food products that triggers rosacea among many sufferers, may be chocolate, tomatoes, red peppers, red wine, or some other food that's full of histamine, alcoholic drinks and beverages containing caffeine. This doesn't imply you won't ever have the ability to consume these foods, from personal experience we could say that if you have your rosacea in check, you may add some trigger foods straight back into you daily diet, provided you can restrict them after a certain amount.
• Stress Reduction: This is most likely the toughest thing to control, however because rosacea is connected to anxiety and stress, it's extremely important to recognize stressful situations (at the office, during your commute or at home) and discover ways to manage those scenarios with ease and less anxiety.
Things Rosacea suffers Should PREVENT using on your face:
• Make-Ups: Wearing makeup to hide the rosacea affected flare-ups may make rosacea symptoms considerably worse as it clogs the pores and thus needs to be avoided in any way costs. If you're using synthetic make-up on in your face and you realize you've got rosacea, it's quite vital that you quit using make-up slowly.
• Benzoyl Peroxide: Topical remedies for routine acne like benzoyl peroxide and salicylic acid should likewise be prevented. These remedies also aggravate rosacea.
• And lastly, Topical Treatments containing Alpha-or beta-hydroxy Acids, should also be avoided. As rosacea skin has lower tolerance to the burning caused by such agents.
Things you SHOULD DO for Rosacea Affected Skin:
It's essential to shield your face from the harmful rays of sunlight with a suitable sunscreen. But many rosacea sufferers are allergic to the UV blocking substances in the majority of sun screens. Additionally, many sun screens are watertight and are thick and greasy, which may give rise to a heat-trap. The inability of your own face to modulate heat when a sunscreen is used, can cause extra redness. It's thus important to decrease your exposure to sunlight and if you are outside for prolonged period to use a sunscreen that doesn't induce sensitivity (search for non-waterproof sunlight screens with titanium oxide or zinc oxide). Additionally, avoid sunlight screens comprising alcohol. Always speak with your healthcare professional.
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